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IRCT20230105057058N1 IRCT 2023-01-30 Raja University The effect of exercises on women with forward head posture Comparison of the effect of a course of NASM and neck stabilization exercises on head position, respiratory function, pain rate and neck disability index in women with forward head posture 2023-02-20 anticipated 30 Complete https://irct.ir/trial/68290 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: The simple Randomization Method was used to assign individuals to 3 groups that in this method, Random Allocation Software was used to create a random sequence. Then, in order not to determine which group the individuals will be assigned to before dividing them into two groups, or in other words, allocation concealment, the central randomization method was used. N/A Forward head posture. Intervention 1: Intervention group: National Academy of Sports Medicine (NASM) exercises, which include 4 stages of inhibition, lengthening, activation, and integrate, which are performed for 8 weeks and 3 sessions per week, each session lasting 2 hours. Intervention 2: Intervention group: Neck stabilization exercises in which the various structures that make up the spine are taught to be in a neutral position, and the flexibility, endurance and muscle strength of this area are restored. These exercises are performed for 8 weeks and 3 sessions per week, each session lasting 2 hours. Intervention 3: Control group: Without any training and just doing normal daily activities. Yes - There is a plan to make this available What will be shared: All potential data can be shared after people have not been identified. When: Start the access period one year after printing the results. To whom: Data will be available to academic and scientific researchers. Conditions: Any kind of functional analysis on the submitted data is allowed. Where to obtain: by email: hd.miri@aut.ac.ir How to obtain: by email: hd.miri@aut.ac.ir and the reason for using the documents. Comments:
public Hadi Miri
Novrizian, Motahhari Bolv
Qazvin Iran (Islamic Republic of) 95834-34148 +98 28 3367 7101 hd.miri@gmail.com Raja University scientific Hadi Miri
Novrizian, Motahhari Bolv
Qazvin Iran (Islamic Republic of) 95834-34148 +98 28 3367 7101 hd.miri@gmail.com Raja University Iran (Islamic Republic of) Female Gender Forward head posture no limit no limit Female Exercises outside the supervision of the researcher Upper limb injury History of surgery Treatment - Other Treatment - Other N/A Intervention group: National Academy of Sports Medicine (NASM) exercises, which include 4 stages of inhibition, lengthening, activation, and integrate, which are performed for 8 weeks and 3 sessions per week, each session lasting 2 hours. Intervention group: Neck stabilization exercises in which the various structures that make up the spine are taught to be in a neutral position, and the flexibility, endurance and muscle strength of this area are restored. These exercises are performed for 8 weeks and 3 sessions per week, each session lasting 2 hours. Control group: Without any training and just doing normal daily activities Head position. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: photography. Respiratory function. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Spirometry. Pain rate. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Neck pain questionnaire. Neck disability index. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Neck disability index questionnaire. Raja University Approved 2022-09-21 Sport sciences research institute No. 3, 5th Alley, Miremad Street, Motahhari Street, Tehran, Iran. Tehran Tehran Iran (Islamic Republic of)