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IRCT20230301057578N1 IRCT 2023-03-04 university of neyshabur Effect of interval and intense resistance training on asprosin and CTRP1 levels in overweight and obese men Effect of HIIT and intense resistance training on asprosin and CTRP1 levels in overweight and obese men 2022-12-30 anticipated 42 Complete https://irct.ir/trial/68890 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: Simple random with code and lottery. N/A Overweight and obesity. Intervention 1: Intervention group: Intermittent training program for 10 weeks with a frequency of 3 days a week, including 4-8 times of running 20-30 seconds at maximum speed (intensity above 90-85% of the reserve heart rate) and with active rest intervals for 90 seconds (including running In intensity, it will be 40-50% of reserve heart rate. In the first and second weeks, the subjects will have four 20-second repetitions, and in the third and fourth weeks, following the principle of overload, they will do six 25-second attempts with the same rest time between repetitions, and in the fifth to last week, 8 repetitions. They will do 30 seconds with 90 seconds rest between repetitions. The intensity of the exercises will be controlled using a polar heart rate monitor. Before starting the training protocol in each session, subjects will have a 5-minute warm-up program and at the end of each training session, they will have a 5-minute cool-down program. Intervention 2: Intervention group: Subjects of the resistance training group performed leg press, chest press, back of thigh, front of thigh, forearm, back of arm, rowing and underarm pull-up with intensity of 80-85% of one maximum repetition in a circle 6-8 repetitions and 60 - 30 seconds of rest between each movement and 120 seconds of rest between each round of circles. In the first and second week, the number of three rounds and one round will be added every two weeks until it reaches six rounds in the eighth week. Before starting the training in each session, a warm-up program (10 minutes) and a cooling program (5 minutes) will be done at the end of each session. Intervention 3: Control group: This group does not do sports. Only basic measurements such as measuring anthropometric characteristics and blood sampling will be done. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no further information
public Mehdi zarei
Adib Blvd
Neyshabur Iran (Islamic Republic of) 9319774446 +98 51 4330 5653 zarei.m8716@yahoo.com University of Neyshabur scientific Mehdi zarei
Adib Blvd
Neyshabur Iran (Islamic Republic of) 9319774446 +98 51 4330 5653 zarei.m8716@yahoo.com The University of Neyshabur Iran (Islamic Republic of) Body mass index above 25 kg/m2 Not having a physical injury and orthopedic problem Not having regular sports activity in the last six months No smoking and alcohol Not taking medicine Absence of cardiovascular diseases, diabetes, hypertension, liver disease, hypothyroidism 30 years 50 years Male Rehabilitation Rehabilitation Other Intervention group: Intermittent training program for 10 weeks with a frequency of 3 days a week, including 4-8 times of running 20-30 seconds at maximum speed (intensity above 90-85% of the reserve heart rate) and with active rest intervals for 90 seconds (including running In intensity, it will be 40-50% of reserve heart rate. In the first and second weeks, the subjects will have four 20-second repetitions, and in the third and fourth weeks, following the principle of overload, they will do six 25-second attempts with the same rest time between repetitions, and in the fifth to last week, 8 repetitions. They will do 30 seconds with 90 seconds rest between repetitions. The intensity of the exercises will be controlled using a polar heart rate monitor. Before starting the training protocol in each session, subjects will have a 5-minute warm-up program and at the end of each training session, they will have a 5-minute cool-down program. Intervention group: Subjects of the resistance training group performed leg press, chest press, back of thigh, front of thigh, forearm, back of arm, rowing and underarm pull-up with intensity of 80-85% of one maximum repetition in a circle 6-8 repetitions and 60 - 30 seconds of rest between each movement and 120 seconds of rest between each round of circles. In the first and second week, the number of three rounds and one round will be added every two weeks until it reaches six rounds in the eighth week. Before starting the training in each session, a warm-up program (10 minutes) and a cooling program (5 minutes) will be done at the end of each session. Control group: This group does not do sports. Only basic measurements such as measuring anthropometric characteristics and blood sampling will be done. Asprosin. Timepoint: the beginning of the study and 48 hours after the end of the training period (in the fasting state). Method of measurement: Blood sampling and checking of serum levels. ELISA kit will be used. CTRP1. Timepoint: the beginning of the study and 48 hours after the end of the training period (in the fasting state). Method of measurement: Blood sampling and checking of serum levels. ELISA kit will be used. university of neyshabur Approved 2023-02-24 University of Zabul (Research Ethics Committee) Campus address 1: Zabul-km two Banjar road campus address zabol Sistan-va-Balouchestan Iran (Islamic Republic of)