]>
IRCT20230403057805N1 IRCT 2023-05-12 Tehran University of Medical Sciences The effect of kinesio tape on hamstring muscle soreness Comparing Effects of Kinesio tape, Before and After Inducing Delayed Onset Hamstring Muscle Soreness in Healthy Amateur Athletes 2023-06-07 anticipated 40 Complete https://irct.ir/trial/69362 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Other, Purpose: Prevention, Randomization description: Simple randomization, people are placed in one of the groups by taking a card from the inside of a plastic bag that cannot be seen, and the number of 40 cards, 20 of which are written "before exercise" and the other 20 are written "after exercise".The cards are read by the evaluator. N/A Delayed onset muscle soreness. Intervention 1: The first intervention group: kinesio tape before doing Nordic exercise. The kinesio tape is attached using a facilitation technique from the origin of the hamstring muscle to its end, i.e. the head of the fibula and the inner condyle of the tibia in a Y shape with approximately 30% tension. Before applying the kinesio tape , first, the kinesio tape attachment site is shaved and cleaned with alcohol. To measure the length of the required type with 30% stretch, first measure the length of the muscle and put in the formula K=L/S (S= amount of stretch, L= length of the muscle and k= length of the kinesio tape ) the length of the required kinesio tape we get Then the person is placed in a standing position and at first, the first third of the tip is connected to the ischial tuberosity without tension, and after the tip is stabilized, it is divided into two branches from the middle and while the person's leg is in knee extension and hip joint position. It is placed in flexion to stretch the hamstring muscle, each of these branches is attached with 30% tension along the length of the muscle, and finally, the ends of the branches, one to the medial epicondyle and the other to the head of the fibula, without tension. It is connected. A 5 cm Mason model kinesio tape made in South Korea is used. Intervention 2: The second intervention group: kinesio tape after Nordic exercise. The kinesio tapeis attached using a facilitation technique from the origin of the hamstring muscle to its end, i.e. the head of the fibula and the inner condyle of the tibia in a Y shape with approximately 30% tension. Before applying the kinesio tape, first, the kinesio tape attachment site is shaved and cleaned with alcohol. To measure the length of the required type with 30% stretch, first measure the length of the muscle and put in the formula K=L/S (S= amount of stretch, L= length of the muscle and k= length of the kinesio tape) the length of the required kinesio tapewe get Then the person is placed in a standing position and at first, the first third of the tip is connected to the ischial tuberosity without tension, and after the tip is stabilized, it is divided into two branches from the middle and while the person's leg is in knee extension and hip joint position. It is placed in flexion to stretch the hamstring muscle, each of these branches is attached with 30% tension along the length of the muscle, and finally, the ends of the branches, one to the medial epicondyle and the other to the head of the fibula, without tension. It is connected. A 5 cm Mason model kinesio tape made in South Korea is used. Yes - There is a plan to make this available What will be shared: All data is potentially shareable after de-identifying individuals. When: The access period starts 3 months after the articles are published. To whom: For researchers working in academic, scientific and hospital institutions. Conditions: Researchers who work in the field of sports injuries. Where to obtain: Applicants for information can contact Mr. Yaser Jafari through the following email address. jafari-y@razi.tums.ac.ir How to obtain: After having the necessary conditions, the information will be provided to them within a month. Comments:
public Yaser Jafari
Qureshi Street, Arghwan Street
Fardis Iran (Islamic Republic of) 3176675836 +98 26 3654 1967 jafari-y@razi.tums.ac.ir Tehran University of Medical Sciences scientific Yaser Jafari
Qureshi Street, Arghwan Street
Fardis Iran (Islamic Republic of) 3176675836 +98 26 3654 1967 jafari-y@razi.tums.ac.ir Tehran University of Medical Sciences Iran (Islamic Republic of) Men aged 18-32 years Doing regular sports activity 3 times a week and each time for 2 hours Absence of muscle problems in the lower limbs (tension, muscle cramps, pain, etc.) in the last 6 months 18 years 32 years Male Intolerance of nordic exercise Hamstring muscle shortness Muscle problems in the lower limbs (tension, muscle cramps, pain, etc.) in the last 6 months Joint involvement in the lower limbs (inflammation, pain, surgeries, etc.) in the last 6 months skin wound in the hamstring area Back pain in the last 6 months Vascular diseases The presence of malignancies Central and peripheral nervous disorders Inflammatory skin diseases such as psoriasis, eczema, neurodermatitis Prevention Prevention The first intervention group: kinesio tape before doing Nordic exercise. The kinesio tape is attached using a facilitation technique from the origin of the hamstring muscle to its end, i.e. the head of the fibula and the inner condyle of the tibia in a Y shape with approximately 30% tension. Before applying the kinesio tape , first, the kinesio tape attachment site is shaved and cleaned with alcohol. To measure the length of the required type with 30% stretch, first measure the length of the muscle and put in the formula K=L/S (S= amount of stretch, L= length of the muscle and k= length of the kinesio tape ) the length of the required kinesio tape we get Then the person is placed in a standing position and at first, the first third of the tip is connected to the ischial tuberosity without tension, and after the tip is stabilized, it is divided into two branches from the middle and while the person's leg is in knee extension and hip joint position. It is placed in flexion to stretch the hamstring muscle, each of these branches is attached with 30% tension along the length of the muscle, and finally, the ends of the branches, one to the medial epicondyle and the other to the head of the fibula, without tension. It is connected. A 5 cm Mason model kinesio tape made in South Korea is used. The second intervention group: kinesio tape after Nordic exercise. The kinesio tapeis attached using a facilitation technique from the origin of the hamstring muscle to its end, i.e. the head of the fibula and the inner condyle of the tibia in a Y shape with approximately 30% tension. Before applying the kinesio tape, first, the kinesio tape attachment site is shaved and cleaned with alcohol. To measure the length of the required type with 30% stretch, first measure the length of the muscle and put in the formula K=L/S (S= amount of stretch, L= length of the muscle and k= length of the kinesio tape) the length of the required kinesio tapewe get Then the person is placed in a standing position and at first, the first third of the tip is connected to the ischial tuberosity without tension, and after the tip is stabilized, it is divided into two branches from the middle and while the person's leg is in knee extension and hip joint position. It is placed in flexion to stretch the hamstring muscle, each of these branches is attached with 30% tension along the length of the muscle, and finally, the ends of the branches, one to the medial epicondyle and the other to the head of the fibula, without tension. It is connected. A 5 cm Mason model kinesio tape made in South Korea is used Pain. Timepoint: Before the intervention, 24, 48 and 72 hours after the intervention. Method of measurement: Visual Analogue Scale. Active knee extension. Timepoint: Before the intervention, 24, 48 and 72 hours after the intervention. Method of measurement: goniometer. Pressure pain threshold. Timepoint: Before the intervention, 24, 48 and 72 hours after the intervention. Method of measurement: Algometer. Function. Timepoint: Before the intervention, 24, 48 and 72 hours after the intervention. Method of measurement: Triple hop distance test. Tehran University of Medical Sciences Approved 2023-02-18 Ethics Committee of Tehran University of Medical Sciences Research and Technology Vice-Chancellor,6th Floor, University Central Organization, Corner of Qods St, Keshavarz Blvd. Tehran Tehran Iran (Islamic Republic of)