IRCT20230515058199N1 IRCT 2023-06-13 Shahed University Comparison of two training systems on wrestlers Comparison of the Effect of two Different Patterns of Traditional and double Pyramidal Resistance Training on some Bioenergetics and Psychological Factors of Teenage Wrestlers 2023-06-17 anticipated 30 Complete https://irct.ir/trial/70172 interventional Randomization: N/A, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Basic scienece. N/A Comparison Of The Effect Of Two Different Patterns Of Traditional And Double Pyramidal Resistance Training On Some Bioenergetics And Psychological Factors Of Teenage Wrestlers. Intervention 1: intervention group 1 :It will be done with a pre-test and post-test plan in this group. The subjects include 15 male teenage wrestlers with an age range of 15 to 17 years, from the wrestlers of the 15th district of Tehran, Borumand Pouria club. The traditional resistance training protocol includes 3 upper body exercises and 3 lower body exercises in addition to crunch and fillet exercises Traditional will do their program. The exercise program in each session includes: three set with 12 repetitions and with an intensity of 55 to 85% of a maximum repetition for the training group in the traditional way. In this training group, 3 session week on non-consecutive days (one day in Middle) and will train for a total of 8 weeks. Intervention 2: Intervention group 2: Pre-test and post-test will be done in this group. The subjects include 15 male teenage wrestlers with an age range of 15 to 17 years from the wrestlers of the 15th district of Tehran, Borumand Pouria club. The pyramid resistance training protocol includes 3 upper body exercises and 3 lower body exercises in addition to crunches and fillets, which the pyramid training group of the program will do themselves. For the pyramid training group, it will be 12 repetitions with an intensity of 55% and with at least 4 repetitions and an intensity of 85%. In this group, there will be 3 sessions per week on non-consecutive days (every other day) and in total They will train for 8 weeks. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is Its release schedule is not yet known