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IRCT20230718058826N3 IRCT 2023-09-01 CUVAS Assessing the effect of aerobic exercises on cardiorespiratory and cardiometabolic fitness in post menopausal females in Multan cross sectional experimental study Assessing the effect of aerobic exercises on cardiorespiratory and cardiometabolic fitness in post menopausal females in Multan 2023-07-29 anticipated 45 Complete https://irct.ir/trial/71389 interventional Randomization: Randomized, Blinding: Triple blinded, Placebo: Not used, Assignment: Parallel, Purpose: Health service research, Randomization description: Allocation is done by the lottery method in which the names of the participants are written on pieces of paper and randomly chosen the paper by an individual and then people are allocated randomly to different groups without knowing which participant is added to which intervention group, Blinding description: in this study, triple blinding method involved in which the participants, investigator and data analyzer will be blinded. Participants randomly allocate in different intervention group and they do not know about exercise in any intervention group ,investigator randomly allocate the patient or participant and data analyzer will be independent for results. N/A cardiorespiratory and cardiometabolic health in post menopausal females age 40-60. Intervention 1: "Intervention Group 1": with 6 Minute Walk Test (6MWT)A 30m walking pace will be decided. Subjects will be instructed to walk from end to end, while attempting to cover as much distance as possible in the 6 minutes. The time and distance covered will be recorded. The Borg scales for dyspnea and leg fatigue, as well as heart rate were recorded before and immediately after completion of the walk test(24). BP, HR, RR, temperature and oxygen saturation will be measured before and after the exercise. Intervention 2: "Intervention Group 2": with Stair climbing3 bouts of stair climbing will be separated. In this, protocol will be included 3 daily bouts of ascending a 3-flight stairwell (10 steps) for 4 minutes gently without break. The height of step will be 35cm. This activity will be performed 5days/week for 6 weeks. BP, HR, RR, temperature and oxygen saturation will be measured before and after the exercise. Intervention 3: 'Intervention group 3": with Step up exercise3 sets with 10 repetitions in each set will be performed for 6 weeks. BP, HR, RR, temperature and oxygen saturation will be measured before and after the exercise. Yes - There is a plan to make this available What will be shared: Aim of this study is to explore the correlates(BP, HR, oxygen saturation, glucose level, lipid profile, temperature, RR) of post menopausal females of Multan that are associated with body mass index and cardiorespiratory and cardiometabollic health. Aim of this study is to improve the quality of life. 1.4. Expected Outcomes This study will investigate the correlation of cardiorespiratory fitness and cardiometabolic with body mass index in post menopausal females of Multan and also investigate the respiratory improvements. When: After the protocol completion data will be available for long time To whom: Supervisor provided the all documents Conditions: Under strict ethical consideration Where to obtain: from secretary BASR How to obtain: IRB form, informed consent for and reports Comments: Kindly approve it
public Zahid Manzoor
bahawalpur , punjab, Pakistan
Bahawalpur Pakistan 63100 +92 312 6678543 zahidmanzoor@cuvas.edu.pk CUVAS scientific Perwasha
HBL street near sabzazar metro station bosan road Multan
Multan Pakistan 66000 +92 310 6562039 perwashanaseer123@gmail.com MIMAS Pakistan Pakistan Pakistan Females 40-60 post menopausal females good mental and physical health natural menopausal negative screening mammogram 40 years 60 years Female young females perimenopausal any type of physical and mental disability, major surgery females with OP OA history of melanoma or breast cancer hormone replacement therapy patient ICD-10 post menopausal females, cardiorespiratory fitness Lifestyle Lifestyle Lifestyle "Intervention Group 1": with 6 Minute Walk Test (6MWT)A 30m walking pace will be decided. Subjects will be instructed to walk from end to end, while attempting to cover as much distance as possible in the 6 minutes. The time and distance covered will be recorded. The Borg scales for dyspnea and leg fatigue, as well as heart rate were recorded before and immediately after completion of the walk test(24). BP, HR, RR, temperature and oxygen saturation will be measured before and after the exercise. "Intervention Group 2": with Stair climbing3 bouts of stair climbing will be separated. In this, protocol will be included 3 daily bouts of ascending a 3-flight stairwell (10 steps) for 4 minutes gently without break. The height of step will be 35cm. This activity will be performed 5days/week for 6 weeks. BP, HR, RR, temperature and oxygen saturation will be measured before and after the exercise. 'Intervention group 3": with Step up exercise3 sets with 10 repetitions in each set will be performed for 6 weeks. BP, HR, RR, temperature and oxygen saturation will be measured before and after the exercise. Improve Cardiorespiratory and cardiometabollic health. Timepoint: time duration of study will be six weeks. 5 days in a weak for 6 weeks. Method of measurement: BP, RR, HR, Temperature, Oxygen saturation, glucose level, cholestrol level. Quality of life. Timepoint: time duration of study will be 6 weeks. 5 days in a week for 6 weeks. Method of measurement: vo2max,cardiorespiratory parameters. scholarship for research Approved 2023-07-10 Ethical Committee of Muhammad Institute of Medical and Allied Sciences HBL street near sabzazar metro station bosan road Multan Multan punjab Pakistan