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IRCT20240306061185N4 IRCT 2024-09-26 Shahid Beheshti University The effect of the 11plus warm-up program on the performance of female referees Effect of Eight Weeks of the FIFA 11 plus Comprehensive Warm-up Program on the Physical Performance of Female Referees of Tehran Province 2024-09-22 anticipated 40 Complete https://irct.ir/trial/79067 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: Individual simple randomizationØ› Coincidence tools: rand function of Excel. N/A Quadriceps muscle imbalance, proprioception and dynamic balance. Intervention 1: Intervention group: FIFA 11plus exercises in this group will be 8 weeks of training for 3 sessions a week and each session will last 20 minutes according to the instructions of the F-MARC organization (with three sections and 18 exercises) by female referees and assistant referees who meet the entry criteria. . To evaluate the muscle strength of the flexor (quadriceps) and extensor (hamstring) muscles of the knee joint using an isokinetic dynamometer at different angles (60, 180 and 270), evaluating the proprioception of the knee joint using an isokinetic dynamometer at different angles (15, 45 and 60) actively and Passive and dynamic balance assessment in one leg standing position and stability level 5 to 8 will be used by the Biodex balance meter system. At the end, after a maximum of one week from the completion of the training protocol, the post-test was performed. Intervention 2: Control group: There will be no intervention in this group, and people will do their usual exercises and only participate in the pre-test and post-test. In the pre-test and post-test to evaluate the muscle strength of the flexor (quadriceps) and extensor (hamstring) muscles of the knee joint using an isokinetic dynamometer at different angles (60, 180 and 270), evaluating the proprioception of the knee joint using an isokinetic dynamometer at different angles (15, 45 and 60) Actively and passively, dynamic balance evaluation in single leg standing position and stability level 5 to 8 will be used by Biodex balance meter system. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no further infomation
public Hossein Rezaie
Shahid Beheshti University, Shahriari square, Volanjek Town, Tehran
, Tehran Iran (Islamic Republic of) 1983969411 +98 21 2246 1953 hosse.rezaei@mail.sbu.ac.ir The University of Shahid Beheshti scientific Hossein Rezaei
Shahid Beheshti University, Shahriari square, Volanjek Town, Tehran
Tehran Iran (Islamic Republic of) 1983969411 +98 21 2243 1953 hosse.rezaei@mail.sbu.ac.ir The University of Shahid Beheshti Iran (Islamic Republic of) Female football referees in Tehran Having a third-class, second-class, first-class or national referee certificate from the Iranian Football Federation Having an official notification from the referees committee of the Football Federation to judge the current matches in the leagues of Tehran province In addition to refereeing matches, referees should have three sessions a week of physical training and special futsal training. Absence of any sports or physical injuries and severe musculoskeletal disorders at the time of entering the study no limit no limit Female The occurrence of any physical injury during the process of conducting research Pain and inability to perform exercise protocol or during evaluation Failure to complete the pre-test and post-test process by the subjects Absence of three sessions in a row and more than 4 sessions during the implementation of the research Prevention Prevention Intervention group: FIFA 11plus exercises in this group will be 8 weeks of training for 3 sessions a week and each session will last 20 minutes according to the instructions of the F-MARC organization (with three sections and 18 exercises) by female referees and assistant referees who meet the entry criteria. . To evaluate the muscle strength of the flexor (quadriceps) and extensor (hamstring) muscles of the knee joint using an isokinetic dynamometer at different angles (60, 180 and 270), evaluating the proprioception of the knee joint using an isokinetic dynamometer at different angles (15, 45 and 60) actively and Passive and dynamic balance assessment in one leg standing position and stability level 5 to 8 will be used by the Biodex balance meter system. At the end, after a maximum of one week from the completion of the training protocol, the post-test was performed. Control group: There will be no intervention in this group, and people will do their usual exercises and only participate in the pre-test and post-test. In the pre-test and post-test to evaluate the muscle strength of the flexor (quadriceps) and extensor (hamstring) muscles of the knee joint using an isokinetic dynamometer at different angles (60, 180 and 270), evaluating the proprioception of the knee joint using an isokinetic dynamometer at different angles (15, 45 and 60) Actively and passively, dynamic balance evaluation in single leg standing position and stability level 5 to 8 will be used by Biodex balance meter system. Evaluation of the strength of flexor and extensor muscles of the knee joint. Timepoint: Before the intervention and eight weeks later. Method of measurement: Isokinetic dynamometer. Assessment of proprioception. Timepoint: Before the intervention and eight weeks later. Method of measurement: Isokinetic dynamometer. Dynamic balance assessment. Timepoint: Before the intervention and eight weeks later. Method of measurement: Biodex balance meter device. Shahid Beheshti University Approved 2024-06-20 Ethics Committee of Sport Sciences Research Institute Mir Emad Ave., Tehran Tehran Tehran Iran (Islamic Republic of)