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IRCT20250427065495N1 IRCT 2025-05-14 Riphah International University, Lahore Pkaistan Comparison of effects of Ballistic six plyometrics versus shoulder open kinetic chain exercises on upper limb strength, hypertrophy and bowling speed in medium fast bowlers OKC COMPARATIVE EFFECTS OF BALLISTIC SIX PLYOMETRICS VERSUS SHOULDER OPEN KINETIC CHAIN EXERCISES ON UPPER LIMB STRENGTH, HYPERTROPHY AND BOWLING SPEED IN MEDIUM FAST BOWLERS 2024-10-12 anticipated 78 Complete https://irct.ir/trial/83167 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Not used, Assignment: Other, Purpose: Supportive, Randomization description: Simple random sampling Cluster sampling computer software, Blinding description: Blinding in this study involves making sure that the evaluators who measure outcome variables (upper limb strength, muscle bulk and bowling speed) are uninformed of which participants are in which intervention cluster groups. Participants will also be blinded in a sense that they will not be aware of other cluster group. This double-blinded strategy helps to avoid measurement bias. N/A Fast Bowlers Upper Limb Strength and power. Intervention 1: Intervention group: 1 (Ballistic Six Plyometrics). Intervention 2: Intervention group: 2 (Shoulder Open Kinetic Chain Exercises. Yes - There is a plan to make this available What will be shared: COMPARATIVE EFFECTS OF BALLISTIC SIX PLYOMETRICS VERSUS SHOULDER OPEN KINETIC CHAIN EXERCISES ON UPPER LIMB STRENGTH, HYPERTROPHY AND BOWLING SPEED IN MEDIUM FAST BOWLERS IPD Study Protocol Informed consent Clinical Study report When: September 2025 To whom: Researchers Students Biomechanics experts Clinicians Performance Enhamcement Coaches Conditions: For Performance Enhancement of fast Bowlers Where to obtain: Google Scholar Semantic Scholar PubMed SportsDiscus How to obtain: Composing an Email to Author Provide a brief intro of why the article is required. Purpose of Access to article Future goals after getting access to article Comments:
public Muhammad Usman Hammad
701-2D1 Township Lahore
Lahore Pakistan 54000 +92 312 4074063 dr.m.usman.hammad.sportsrehab@gmail.com Riphah International University, Lahore Pkaistan scientific Muhammad Usman Hammad
701-2D1 Township Lahore.
Lahore Pakistan 54000 +92 302 4939413 dr.m.usman.hammad.sportsrehab@gmail.com Riphah International University, Lahore Pkaistan Pakistan Pakistan Male Young Adults (Age 18–25 years), Medium fast bowlers having a minimum speed of 120–129 km/h Players actively playing cricket for the last 6 months No history of shoulder pain in the past 12 months 18 years 25 years Male Any history of orthopedic surgical intervention Bowlers who were not injury-free in the past 6 months Current lower back pain (for ≥ 3 months) Discomfort in abdominal muscle contraction Current upper limb musculoskeletal injury Other Other Intervention group: 1 (Ballistic Six Plyometrics) Intervention group: 2 (Shoulder Open Kinetic Chain Exercises Bowling speed. Timepoint: Baseline, 4-weeks post intervention, 8-weeks post intervention. Method of measurement: Bowling Speed is being measured by using Radar Gun. Upper Limb Strength. Timepoint: Baseline, 4-weeks post intervention, 8-weeks post intervention. Method of measurement: 1-Rep maximum and Medicine Ball throw test. Hypertrophy. Timepoint: Baseline, 4-weeks post intervention, 8-weeks post intervention. Method of measurement: Tape Measure. Riphah International University, Lahore Pkaistan Approved 2024-07-30 Research and Ethics Committee, Riphah College of Rehabilitation and Allied Health Sciences, Riphah I 26-M Gulberg III, Lahore Lahore Punjab Pakistan