]>
IRCT20251029067810N1 IRCT 2026-08-16 The University of tehran The effects of combining foam roller exercises and aerobic exercises on cytokine and adipokine levels in sedentary overweight elderly men. Comparison of combined foam roller and aerobic exercises versus foam roller exercises alone on cytokine and adipokine levels in sedentary elderly overweight men 2023-05-30 anticipated 50 Complete https://irct.ir/trial/87252 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other, Randomization description: Randomization Using Random Number Table Method. In this method, a table was prepared containing numbers 1 to 31 arranged completely randomly. Each of the 31 subjects was assigned a number. For the starting point and the first desired number, a number was selected randomly by chance. From the starting point, numbers were read row by row, and for each of the 3 groups, numbers were extracted and assigned to the intervention and control groups. N/A Condition 1: Overweight in the elderly. Condition 2: physical inactivity in the elderly. Intervention 1: Intervention group 1: Foam Roller Group. The foam roller is a fitness tool used for myofascial release. In this study, 11 participants in the foam roller group performed foam roller exercises for 3 months, three days a week, at a specific time in a gym. The exercises in the foam roller group included upper and lower body workouts, which were conducted with a predetermined structure. The foam roller used in this intervention was manufactured in Taiwan. Intervention 2: Intervention group 2: foam roller - aerobic.This group consisted of 11 subjects, and the subjects exercised in a gym three days a week at a specific time for 3 months. The aerobic protocol consisted of 40 minutes of brisk walking or jogging at 50 to 60 percent of maximum heart rate reserve. Foam roller exercises included only lower body exercises. Intervention 3: Control group: without any intervention. From the control group, only blood samples, anthropometric measurements, and initial assessments were taken. Measurements and tests were performed once before the start of the training protocol and once 3 months later, after the completion of the intended exercises and interventions. Yes - There is a plan to make this available What will be shared: Only part of the data can be shared Data related to the main factors of the article, which include Interleukin-6, Irisin, Adiponectin, and glycophorin. When: Six months after the results were published To whom: Lecturers and researchers employed by universities Conditions: Keeping the authors of the article informed Where to obtain: Hamidreza shakermahani Hamidreza.shaker@ut.ac.ir 09211986959 How to obtain: It will be sent after talking with the author within the appropriate timeframe Comments:
public Hamidreza shakermahani
Second house on the left, Lane 19, Hemmati-Far Street.
Kerman Iran (Islamic Republic of) 7618441317 +98 34 3261 0540 hamidreza.shaker@ut.ac.ir The University of tehran scientific Hamidreza shakermahani
Second house on the left, 19 Alley, Hemmatifar Street.
Kerman Iran (Islamic Republic of) 7618441317 +98 34 3261 0540 hamidreza.shaker@ut.ac.ir The University of tehran Iran (Islamic Republic of) They do not engage in regular physical activity throughout the week (at least three days per week for 30 minutes). Participants should not have a history of smoking or drinking alcoholic beverages. Participants should not have undergone any surgery in the three months prior to the start of the exercise protocol and should not have had any fractures in their limbs. Overweight older adults aged 60 to 70 years were enrolled in the study protocol. 60 years 70 years Male Presence of specific diseases such as ...(MS, cancer, Parkinson's) History of smoking and alcohol consumption Undergoing specific surgery within 3 months prior to the start of the exercise protocol Presence of fractures in the limbs E66.3 Z72.3 Overweight Lack of physical exercise Other Other Other Intervention group 1: Foam Roller Group. The foam roller is a fitness tool used for myofascial release. In this study, 11 participants in the foam roller group performed foam roller exercises for 3 months, three days a week, at a specific time in a gym. The exercises in the foam roller group included upper and lower body workouts, which were conducted with a predetermined structure. The foam roller used in this intervention was manufactured in Taiwan. Intervention group 2: foam roller - aerobic.This group consisted of 11 subjects, and the subjects exercised in a gym three days a week at a specific time for 3 months. The aerobic protocol consisted of 40 minutes of brisk walking or jogging at 50 to 60 percent of maximum heart rate reserve. Foam roller exercises included only lower body exercises. Control group: without any intervention. From the control group, only blood samples, anthropometric measurements, and initial assessments were taken. Measurements and tests were performed once before the start of the training protocol and once 3 months later, after the completion of the intended exercises and interventions. Serum irisin level. Timepoint: Before the start of the intervention and after 3 months at the end of the exercises. Method of measurement: Through the ELISA test. Serum interleukin-6 level. Timepoint: Before the start of the intervention and after 3 months at the end of the exercises. Method of measurement: Through the ELISA test. Serum adipolin level. Timepoint: Before the start of the intervention and after 3 months at the end of the exercises. Method of measurement: Through the ELISA test. Serum glycophorin level. Timepoint: Before the start of the intervention and after 3 months at the end of the exercises. Method of measurement: Through the ELISA test. The University of tehran Approved 2023-07-02 Ethics and Research Committee of the Faculty of Sports Sciences and Health, University of Tehran Opposite the Daneshgah Alley, between 15th and 16th streets, above Jalal Al-Ahmad intersection, North Kargar Street Tehran Tehran Iran (Islamic Republic of)