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IRCT20220703055351N4 IRCT 2025-11-27 Arak University of Medical Sciences A comparative study of the effects Hand Reflexology and Pranayama on TestAnxiety in nursing Students A comparative study of the effects Hand Reflexology and Pranayama on TestAnxiety in nursing Students 2025-12-21 anticipated 93 Complete https://irct.ir/trial/87715 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: In this study, all individuals who respond to the recruitment announcement and meet the inclusion criteria are first recorded in an initial list based on the order of their enrolment. The following steps are then undertaken: Initial stratification by gender The initial list of eligible participants is divided into two separate strata (female/male). Determination of quota for each stratum Based on the gender distribution of eligible participants and the total required sample size, the number of participants to be selected from each stratum is determined. Randomization procedure Randomization is performed using the SealedEnvelope website. After entering the total sample size, number of study groups, and preferred block sizes, the platform generates a randomized allocation list. Participants are then assigned to the study groups according to this randomized list and in correspondence with their order in the initial enrolment lis. N/A Test anxiety. Intervention 1: Intervention group: Hand reflexology :In this study, hand reflexology is defined as a relaxation technique performed with the aim of reducing test anxiety. The intervention involves applying pressure to the HT7 point by a trained individual. The reflexology session is delivered individually and lasts approximately 10 to 15 minutes. Intervention 2: Intervention group: Yogic breathing :In this study, yogic breathing is defined as a relaxation-based respiratory intervention that involves structured practice of slow, deep, and mindful breathing exercises aimed at reducing test anxiety. The yogic breathing session is delivered in a group format and lasts approximately 10 to 15 minutes. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is **I have not decided yet.**
public Mahsa Hosseini
Arak,Arak University of Medical Sciences,Basij Square, Shazand Boulevard
Arak Iran (Islamic Republic of) 3848176341 +98 86 3417 3639 smahsahosseini99@gmail.com Arak University of Medical Sciences scientific Mahsa Hosseini
Arak,Arak University of Medical Sciences,Basij Square, Shazand Boulevard
Arak Iran (Islamic Republic of) 3813944438 +98 939 084 3233 smahsahosseini99@gmail.com Arak University of Medical Sciences Iran (Islamic Republic of) Undergraduate nursing students currently enrolled at Arak University of Medical Sciences Self-reported test anxiety prior to written examinations or intrusive, future-oriented mental imagery concerning upcoming exams Absence of any psychiatric disorder or severe physical illness (e.g., depression, anxiety, cardiovascular disease, and other conditions) during the study ChatGPT said:No experience of bereavement or major crisis within the past month ChatGPT said:No prior experience with yogic breathing practices or reflexology Absence of coagulation disorders and immunodeficiency conditions No use of anxiolytic or psychoactive medications during the past three months Not being pregnant (for female participants) Absence of any history of abdominal or pulmonary (lung) surgery Absence of active respiratory disease and absence of dermatological or inflammatory conditions affecting the hands 18 years no limit Both Participants’ refusal to continue participation in the study at any stage ChatGPT said:Presence of skin rashes, active inflammation, or infection on the hands, as well as any skin lesions Presence of active respiratory disease with symptoms of cough and dyspnea during the intervention Students who have previously graduated from any field of medical sciences F41 Other anxiety disorders Treatment - Other Treatment - Other Intervention group: Hand reflexology :In this study, hand reflexology is defined as a relaxation technique performed with the aim of reducing test anxiety. The intervention involves applying pressure to the HT7 point by a trained individual. The reflexology session is delivered individually and lasts approximately 10 to 15 minutes. Intervention group: Yogic breathing :In this study, yogic breathing is defined as a relaxation-based respiratory intervention that involves structured practice of slow, deep, and mindful breathing exercises aimed at reducing test anxiety. The yogic breathing session is delivered in a group format and lasts approximately 10 to 15 minutes. Test anxiety. Timepoint: A total of two assessments will be conducted: once before the intervention (one hour prior to the exam) and once immediately after the intervention. Method of measurement: In this study, test anxiety as the outcome variable is measured using the Multidimensional Test Anxiety Scale. Arak University of Medical Sciences Approved 2025-11-16 Arak University of Medical Sciences Arak University of Medical Sciences Arak Markazi Iran (Islamic Republic of)