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IRCT20260619069873N1 IRCT 2026-08-25 Islamic Azad University, Tonekabon Branch Effectiveness of Mindfulness Training on Emotion Regulation and General Health Effectiveness of Mindfulness Training on Emotion Regulation and General Health in Divorced Women 2026-08-27 anticipated 40 Complete https://irct.ir/trial/92738 interventional Randomization: Not randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance. N/A Divorced women. Intervention 1: Intervention group: Intervention group: The intervention group includes 8 mindfulness-based group training sessions. Each session lasts 60 minutes. The content of the sessions includes explaining the logic of mindfulness and awareness of the five senses, identifying mental obstacles and body scanning, practicing conscious breathing and stretching movements, training in being present in the present moment and identifying stressful patterns after divorce, accepting unpleasant experiences and replacing impulsive reactivity with mindful response, managing difficult emotions and emotion regulation strategies, practicing self-compassion and guided meditations, and finally summarizing the lessons learned and examining the sustainability of the exercises aimed at improving emotion regulation and general health of divorced women. Intervention 2: Control group: Participants in this group will not receive any psychological intervention during the research period and will continue with their normal lives. After the end of the data collection period, if the participants wish, intensive mindfulness training content will also be provided to this group. Yes - There is a plan to make this available What will be shared: The results, tables, and the treatment protocol When: The access period will begin 6 months after the publication of the results To whom: Access to the anonymized study data is restricted to researchers affiliated with academic universities, scientific institutions, and research centers holding valid ethical approval, subject to the review of their request and approval by the Ethics Committee. Conditions: Access to the documentation of this clinical trial is restricted to academic and scientific researchers and is permitted only upon obtaining authorization from the principal investigator. Where to obtain: Correspondence via email address: Elnaz Najafnezhad elnaz.najafnezhad1403@gmail.com How to obtain: Any request for access to the data or documentation of this study must be submitted through a formal written request to the principal investigator or the academic supervisor. The request should include the applicant’s identification information, the purpose of using the data, the type of data requested, and the method for ensuring confidentiality of the information. After receiving the request, the following aspects will be reviewed: the applicant’s academic identity and institutional affiliation, evaluation of the research purpose and its alignment with the ethical principles of the study, and final approval by the principal investigator and, if necessary, the university ethics committee. If approved, the data will be provided in an anonymized form and limited to the requested items, in a format suitable for scientific use. Use of the data is permitted only with proper citation of the source and strict adherence to the confidentiality of participants’ information Comments:
public Seyed Sadra Nojabaee
Islamic Azad University Tonekabon Complex, Valiabad, Km 3, Chalous Road, Tonekabon, Mazandaran, Iran
Tonekabon Iran (Islamic Republic of) 4415977591 +98 911 193 2437 nojabaees@gmail.com Islamic Azad University, Tonekabon Branch scientific Elnaz.najafnezhad
No. 35, 92nd St., Golsar, Rasht, Gilan
Rasht Iran (Islamic Republic of) 4415977591 +98 939 512 1782 elnaz.najafnezhad1403@gmail.com Islamic Azad University, Tonekabon Branch Iran (Islamic Republic of) Having a spouse's death certificate or official divorce decree At least 6 months have passed since the divorce. Receiving psychological services at the same time Having at least a cycle education No serious physical illnesses Not having severe mood and emotional illnesses 20 years 50 years Female Absence of more than two training sessions Desire to withdraw from the research process Lifestyle Lifestyle Intervention group: Intervention group: The intervention group includes 8 mindfulness-based group training sessions. Each session lasts 60 minutes. The content of the sessions includes explaining the logic of mindfulness and awareness of the five senses, identifying mental obstacles and body scanning, practicing conscious breathing and stretching movements, training in being present in the present moment and identifying stressful patterns after divorce, accepting unpleasant experiences and replacing impulsive reactivity with mindful response, managing difficult emotions and emotion regulation strategies, practicing self-compassion and guided meditations, and finally summarizing the lessons learned and examining the sustainability of the exercises aimed at improving emotion regulation and general health of divorced women. Control group: Participants in this group will not receive any psychological intervention during the research period and will continue with their normal lives. After the end of the data collection period, if the participants wish, intensive mindfulness training content will also be provided to this group. Emotion regulation score based on the emotion regulation questionnaire. Timepoint: Assessment of variables at baseline (pretest) and one week after the intervention sessions (posttest). Method of measurement: The research variable included emotion regulation using the Gross and John (2003) Emotion Regulation Questionnaire. General health score based on the Goldenberg General Health Questionnaire. Timepoint: At the beginning of the study (pretest) and one week after the completion of the intervention sessions (posttest). Method of measurement: Goldenberg General Health Questionnaire for measuring general health. Islamic Azad University, Tonekabon Branch Approved 2026-08-19 Ethics Committee of Islamic Azad University, Tonekabon Branch Km 3, Chalous Road, Valiabad, Islamic Azad University Tonekabon Complex Tonekabon Mazandaran Iran (Islamic Republic of)