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Study aim
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The effects of Acute High Intensity Interval and Isometric Handgrip training on Some of hemodynamic Factors in Women With hypertention
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Design
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A randomized clinical trial study, single-blind, Parallel, 45 participants randomized to 2 intervention groups and a control group through web-based randomization.
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Settings and conduct
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Participants were equally divided into three groups of aerobic, isometric handgrip and control. This is a blind study that evaluators are about blind intervention. This study is performed in Al-Zahra Cardiovascular Hospital in Shiraz. Individuals in each group perform their desired exercise session and respond to hemodynamic factors (systolic blood pressure, diastolic blood pressure, moderate blood pressure, heart rate, myocardial oxygen cost) Women with high blood pressure in 8 times (before exercise, immediately . At the end of the exercise, 60,45,30,15,10,5 minutes of recovery period) were measured.
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Participants/Inclusion and exclusion criteria
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1-women with 35-55 years 2-premenopausal 3-regularly menstruating 4-free of any chronic, cardiovascular, metabolic, renal or respiratory disease 5-No physical and functional limitations 6-non-smokers 7-the Patient with high blood pressre (pre to stage 1 hypertension)
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Intervention groups
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3 groups: 1-high intensity interval training group: four intervals 4-minute with 85-95% of HR peak with 3 minutes of active rest between intervals of approximately 70% HR peak in one session 2-isometric handgrip exercise group: four isometric handgrip contractions 2minute with non-dominant hand in 30% intensity of maximum voluntary contraction with a 2-minute break between contractions in one session 3-control group: did not perform any specific exercise.
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Main outcome variables
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Systolic blood pressure, diastolic blood pressure,Mean arterial pressure, heart rate,Rate Pressure Product