Evaluation the effect of eight weeks aerobic training and Omega3 ingestion on the levels of CTRP-9 and Adiponectin in overweight and obese women

Explaning The effect of eight weeks aerobic training and omega3 ingestion on the levels of CTRP-9 and adiponectin in overweight and obese women

Clinical trial with control group, with parallel groups, one-way blind, randomized, on 40 patients

‏Study place: Faculty of Humanities, Islamic Azad University, Science and Research Branch. Type of blinding: double blind. How to blind: Before sampling, the packages containing supplements and placebos were numbered and then the package that matched each person's number according to the list was given to them.

Inclusion criteria: women between the ages of 25 and 40 years old; Not participating in regular exercise at least during last year. Non-inclusion criteria: cardiovascular disease, type 2 diabetes, hypertension, malignant diseases such as various types of cancer, taking nutritional supplements for at least six months before the study

‏Control group: placebo, Intervention group 1:aerobic exercise, Intervention group 2:Omega 3, Intervention group 3 : aerobic exercise + omega 3.First intervention group: Aerobic Exercise For eight weeks and three sessions per week, Exercise intensity is 50-55% in the first two weeks, 55-60% in the second two weeks, 60-65% in the third two weeks, and 65-70% in the fourth two weeks. The duration of each exercise session is about 25 minutes.2nd intervention group:omega-3 supplement, 2000 mg daily, taken in two capsules of 1000 mg in the morning and evening (with or after breakfast and dinner).‏3rd intervention group: Aerobic Exercise For eight weeks and three sessions per week and 2000 mg daily omega 3 supplement, taken in two capsules of 1000 mg in the morning and evening.

level of CTRP-9 and adiponectin in overweight and obese women, Weight, Study the risk of inflammatory diseases

Simple randomization is performed. Once the participants were identified, their names were randomly written into a list, identifying each person with a number. Then, we randomly selected a number by moving the mouse. From that number to the tenth number were located in the placebo group, the eleventh to the twentieth in the supplement group, the twenty-first to the thirtieth in the aerobic exercise group and the remaining ten people in the supplement and aerobic exercise group.

Participants are blind to being in the intervention or control group. The researcher is also blind to the participants being in the supplement or placebo group. Orientation sessions are held separately for the two groups receiving aerobic exercise. All participants are asked not to exercise outside the program during the research period.

The effect of eight weeks aerobic training and omega3 ingestion on the levels of CTRP-9 and adiponectin in overweight and obese women

Access period starts 6 months after the results are published

Researchers working in scientific and academic institutions

It can be used for review and use in other research projects

Sahar shoaei mekanat E-mail address: Sahaar_sho@yahoo.com

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