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The Effects of the recommended sport for all program on physical fitness and general health of male staff .

Protocol summary

Summary
This study examines the impact of the proposed eight-week general exercise on physical fitness and general health and welfare of male employees is Yasuj city This clinical trial was conducted in 1389 in the State Welfare Organization Yasuj. Of 130 male employee welfare Yasuj, 90 students voluntarily participated in the study. Randomly divided into intervention and control groups. Using field tests Ayfrd (sit-up, pull-up, standing broad jump, Speed of 45 m ,agility and 540 m run) using a questionnaire and physical fitness, general health of the subjects was measured. The proposed model of group intervention Sport three sessions per week for 8 weeks and did. It includes jogging, stretching, movement, speed, endurance and movement was cool. During the training period, the control group did no regular exercise. After 8 weeks of exercise, all variables were measured again.

General information

Acronym
IRCT registration information
IRCT registration number: IRCT201112318559N1
Registration date: 2012-03-07, 1390/12/17
Registration timing: retrospective

Last update:
Update count: 0
Registration date
2012-03-07, 1390/12/17
Registrant information
Name
Shapour Anbari
Name of organization / entity
Behzisti
Country
Iran (Islamic Republic of)
Phone
+98 74 1222 0127
Email address
torkfar@iaushiraz.ac.ir
Recruitment status
Recruitment complete
Funding source
Welfare Organization Yasuj
Expected recruitment start date
2010-12-31, 1389/10/10
Expected recruitment end date
2011-03-01, 1389/12/10
Actual recruitment start date
empty
Actual recruitment end date
empty
Trial completion date
empty
Scientific title
The Effects of the recommended sport for all program on physical fitness and general health of male staff .
Public title
The Effects sport for all on physical fitness
Purpose
Health service research
Inclusion/Exclusion criteria
Inclusion Criteria: Male؛ Behzisty Cleark؛ Healthy Cleark؛ Administering Pre test Exclusion Criteria: Participating in periodical workout؛ Emplyees less than sixty years؛ Employees without damage؛ Administering Post test
Age
From 22 years old to 55 years old
Gender
Male
Phase
N/A
Groups that have been masked
No information
Sample size
Target sample size: 90
Randomization (investigator's opinion)
Randomized
Randomization description
Blinding (investigator's opinion)
Not blinded
Blinding description
Placebo
Not used
Assignment
Parallel
Other design features

Secondary Ids

empty

Ethics committees

1

Ethics committee
Name of ethics committee
Fars Science and Research Branch، Islamec Azad University
Street address
Fars Science and Research Branch, Islamec Azad university، Kilometr18 Dorodzan, Marvdasht
City
Marvdasht
Postal code
Approval date
2010-12-24, 1389/10/03
Ethics committee reference number
48121404891001

Health conditions studied

1

Description of health condition studied
General Health
ICD-10 code
F50-F59
ICD-10 code description
Behavioural syndromes associated with physiological disturbances and physical factors

Primary outcomes

1

Description
Physical Fitness
Timepoint
Pre onset training، After2 mounth of onset training
Method of measurement
The physical fitness of the subjects were estimated using individual fied test aahperd measurement

2

Description
General Health
Timepoint
Pre onset training، After2 mounth of onset training
Method of measurement
Questionnaire (GHQ-28), General Health us measured

Secondary outcomes

1

Description
Muscle Endurance, Muscle power, Speed, Agility, Cardio – Respiratory Endurance
Timepoint
Pre onset training، After 2 mounth of onset training
Method of measurement
The physical fitness of the subjects were estimated using individual fied test(sit-up, pull-up, 540meter Run, 45meter Dash, Standing broad jump, Agility)and use of us pre-test and post-test measured

2

Description
General Health
Timepoint
Pre onset training، After 2 mounth of onset training
Method of measurement
use of Questionnaire (GHQ), General Health us pre-test and post-test measured

Intervention groups

1

Description
In the current research the height is measured by height scales and the weight is also measured by a standard scale almost all without clothes. In order to measure the percent of body fat three locations (chest,under shoulder and arm muscel)were measured by caliper, Jackson & Polack Formula. Examinees in intervention group took part in an eight-week period of public sports exercise ( 3 days a week – each day 80 minutes) including 25 minutes of jogging, 10 minutes of stretching, 10 minutes of warm-up exercise , 10 minutes of speed exercise along with break, 10 minutes of tolerance activities and 10 minutes of cooling off activities. Taking into acount the primary physical ability of examinees , the first rounds of exercises were done in non-intensive manner and gradually making them more intense in latter sessions. In the primary sessions the examinees were run for 25 minutes with the 50 percent intensity of heart beat maximum. After each two weeks the severity of exercises was added and stretching was supplementary to after-running activity. In the first weeks, underwent sit-up three times a day ( each time 10 acceptable movement). Gradually it became more sever so that in the final weeks they did 40 to 50 act of sit-up test . in order to help the back and shoulder muscles stamina, the press-up test and pull-uphang test were adopted. In the first week, the examinees practiced the press-up test three times, with ten movements in each. Gradually one or two movements added to the practice. After the first week, the pull-up hang test was acompanied with press-up test. In the first week the speed practices were done 6 times a week win 10 meter distances. In the fourth week the distance reached 20 meters. It is worth mentioning that to prevent examinees exhaustion the practices were done in a variety of manners. After each session the cooloing activities such as jogging and simple stretching activities were done for ten minutes.
Category
Other

2

Description
In the current research the height is measured(control group) by height scales and the weight is also measured by a standard scale almost all without clothes. The body mass index is obtained by the proportion of body weight (kg) and square of body height (meter). In order to measure the percent of body fat three locations (chest,under shoulder and arm muscel)were measured by caliper, Jackson & Polack Formula . the examinees in the control group were asked not to practice regularly in 8 weeks. After each two weeks a meeting was held to ensure the researcher of control groups irregular sport activities.
Category
Other

Recruitment centers

1

Recruitment center
Name of recruitment center
Behzisti Organization
Full name of responsible person
Street address
City
Yassouj

Sponsors / Funding sources

1

Sponsor
Name of organization / entity
State Welfare Organization Kohgilouye & Boyer Ahmad
Full name of responsible person
Fathollah Mansourian
Street address
State Welfare Organization, Street Military, Yasuj
City
Yasuj
Grant name
Grant code / Reference number
Is the source of funding the same sponsor organization/entity?
Yes
Title of funding source
State Welfare Organization Kohgilouye & Boyer Ahmad
Proportion provided by this source
100
Public or private sector
empty
Domestic or foreign origin
empty
Category of foreign source of funding
empty
Country of origin
Type of organization providing the funding
empty

Person responsible for general inquiries

Contact
Name of organization / entity
Behzisti
Full name of responsible person
Alireza Mosave Amjad
Position
Expert Behzisty Kohgilouye& Boyer Ahmad، ( M.A)Clinical Psycology
Other areas of specialty/work
Street address
Behzisti, pasdaran Street, Yassouj
City
Yassouj
Postal code
Phone
+98 74 1222 0751
Fax
Email
shhin.ahmadi58@gmail.com
Web page address

Person responsible for scientific inquiries

Contact
Name of organization / entity
Islamic Azad Uneversity
Full name of responsible person
Mehrzad Moghadasi
Position
Assistant Professor Islamic Azad uneversity shiraz، (PHD) Exercis Physiology
Other areas of specialty/work
Street address
Islamic Azad Uneversity, Northen Ghaani Street, Shiraz
City
Shiraz
Postal code
Phone
+98 71 1234 2023
Fax
Email
moghadasi39@yahoo.com
Web page address

Person responsible for updating data

Contact
Name of organization / entity
Medecian Scienses Uneversity
Full name of responsible person
GHasem Hadinea
Position
Other areas of specialty/work
Street address
City
Postal code
Phone
+98 74 1334 3189
Fax
Email
Web page address

Sharing plan

Deidentified Individual Participant Data Set (IPD)
empty
Study Protocol
empty
Statistical Analysis Plan
empty
Informed Consent Form
empty
Clinical Study Report
empty
Analytic Code
empty
Data Dictionary
empty
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