The overall purpose: Effect of 8 weeks of combined training while taking supplements of omega-3 and L-carnitine on the level of visfatin in type 2 diabetic women
Specific objectives
1-determine the effect of 8 weeks of combined training on visfatin in type 2 diabetic women
(2) the effect of 8 weeks of combined training with omega-3 supplementation on serum visfatin in type 2 diabetic women
3-determine the effect of 8 weeks of combined training with supplementation of L - carnitine on the level of visfatin in type 2 diabetic women
4. determine the effect of two omega-3 and L-carnitine supplementation on serum visfatin in type 2 diabetic women
5-determine the effect of 8 weeks of training, combined with the simultaneous intake of omega-3 supplements L - carnitine level of visfatin in type 2 diabetic women
Methods: This quasi-experimental.The population of this study included women with type 2 diabetes, Diabetes Association, referring to the city will form a voluntary basis and are chosen randomly. The research design includes pre-test and post-test experimental group and a control group is 5./ 160 mm Hg have. Exclusion criteria included insulin injections after the onset of the secondary complications of diabetes, such as protocol and having eye, kidney, diabetic foot ulcers and amputation and heart disease - cardiovascular, and inflammation.randomly in six groups are: group exercise + placebo, exercise omega-3 supplementation, exercise + L - carnitine, exercise + omega 3 + supplement L-carnitine, omega 3 + L-carnitine and the control group (control group there was no activity during the period of investigation (ordinary, everyday practices) and its difference with other groups in supplements and practice, as well as other groups of drugs to lower blood glucose, lipids and blood pressure with the same dose used) . At the beginning and end of 8 weeks of using the device Body Composition (Korea), body composition, including weight, BMI, percent body fat mass and percentage of body fat and lean body mass, etc., is measured. As well as systolic and diastolic blood pressure of the subjects to be measured with a mercury sphygmomanometer. Blood sugar glucose test participants with finger (Korea) will be measured. Blood samples from participants once the first stage (pre-test) morning after 10 hours of fasting at a rate of 10 cc in the sitting position load the second (post-test) 24 hours after the last training session (8 weeks) and consuming supplements taken fasting is. The Omega 3 for 8 weeks and every two capsules containing omega-3 dose of 2000 mg each capsule contains 1000 mg of omega-3 (EPA 360 mg) and DHA240 mg) and Group L - carnitine also provides 500 mg of L - carnitine 2 hours before exercise given that along with 200 ml of water consumption.The training protocol: total exercise duration is about 180 -190 minutes per week of 30 minutes of aerobic exercise and resistance training 3 times a week is V40-30 minutes. Participants in the first session after 10 minutes of warm-up program, with an intensity of 70-60% of maximum heart rate for 20 minutes on the treadmill walk. To determine exercise intensity, maximum heart rate is calculated with the formula -220 age. After 5 minutes of rest, participants will participate in resistance training. In the first session of resistance training to become familiar and learn the correct movements, subjects with at least the first week submaximal weights and more reps, do. From the second week onwards, after estimating a repetition maximum (1RM) for each of the movements, exercises performed according to one repetition maximum. Resistance training involves 10 moves in a circular station is planned. Stations including: upper chest presses, shoulder presses (military) lat pull-down, leg press,leg extension, lying leg curl, calf raise, biceps and triceps is the wiring and sit-ups. 5 minutes is dedicated to cool.these values, people are allowed to participate in sports programs. An independent variable variables: combined training two independent variables: the independent variable omega-3 supplement three: L - carnitine dependent variable: visfatin