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Study aim
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Determine the effect of Tribulus terrestris supplementation on the nutritional, oxidative, inflammatory, and anti-inflammatory status and sport performance in runners
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Design
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A double-blind controlled randomized clinical trial was designed with a sample size of 17 persons in each group. Athletes will be randomly divided into two groups using the RAS software and the placebo supplement (maltodextrin) after mating according to their VO2max and gender.
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Settings and conduct
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The present study will be conducted as a double-blind clinical trial which is aimed to determine the effect of Tribulus terrestris supplementation in runners of Tabriz stadiums.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: age range of 18 to 35 years, do running workouts for at least 3 days a week (240 minutes per week) during the last 2 years, complete health (confirmed by PAR-Q questionnaire under the supervision of a doctor), the body mass index of 18.5-25, not receiving Tribulus terrestris supplement in the last three months, not doing high-intensity interval training during the last two weeks, and willingness to cooperate in the study. Exclusion criteria: musculoskeletal injuries, smoking, alcohol consumption, hormone therapy, long-term use of drugs and dietary supplements, intake of antihypertensives, diuretics and antidiabetics, pregnancy, lactation, diabetes, anemia (Hb <13g / dl), cardiovascular disease, infectious diseases, gastrointestinal problems, malignancies, and cognitive disorders.
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Intervention groups
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34 recreational runners of Tabriz stadiums; two groups of intervention (Tribulus terrestris supplementation and physical activity) and control (maltodextrin supplementation and physical activity)
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Main outcome variables
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Nutritional status, oxidative stress, inflammatory, anti-inflammatory, and sport performance