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Study aim
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Are adding eccentric exercises to gait retraining exercises have any effect on pain, kinetics and kinematics during running in patients with patellofemoral pain?
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Design
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Clinical trial that including control group, parallel groups, single blinded, randomized, 3 groups on 30 patients, The site /http://randomizer.org is used for randomization.
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Settings and conduct
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The effect of adding eccentric exercises to gait retraining exercises on runners with patellofemoral pain. The kinetics and kinematics parameters are performed before and after 8 weeks of intervention in the biomechanical laboratory of Kharzami University. Participants and Analyzer are unaware of how the allocation and results are.
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Participants/Inclusion and exclusion criteria
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inclusions: Male and female runners with 3 years continuous history of recreational sports; 18 to 40 years old age group, 20 and 25 body mass index patients have a patellofemoral pain syndrome with a history of 2 months and intensity of 3 to 7 on the visual analog scale.
exclusions: history of lower and torso injury in the past year, lower limb abnormalities, surgery in the lower limbs, especially the knee, before participating.
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Intervention groups
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The retraining group includes patients that have patellofemoral pain and receive gait retraining with using verbal feedback. the eccentric exercises Group includes patients who receive eccentric exercises in addition to gait retraining. the control group includes patients who do not receive any intervention. both groups participate 3 sessions each week for 8 weeks with the presence of the researcher. each session take 90 minutes includes warm up, exercise and cooling down. eccentric exercises are based on previous studies of patellofemoral pain.
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Main outcome variables
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Pain, ground reaction force, pelvic drop, hip adduction, knee flexion, knee valgus and dorsiflexion.