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Study aim
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Determining the effects of Nordic walking on pain, balance, cognitive function, and disability associated with knee osteoarthritis in elderly women
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Design
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This clinical trail study has a control group, with parallel groups, single-blind, randomized with Generator Random Allocation software.
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Settings and conduct
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Subjects who meet the conditions for entry into the study will be invited to the study. After that, the demographic characteristics of the subjects and the study outcomes will be assessed in the pre-test. The intervention will be carried out for six weeks, three sessions per week, and each session will last 60 minutes in an open space. After the end of the interventions, post-tests will be taken to determine the effectiveness of the intervention.
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Participants/Inclusion and exclusion criteria
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Entry requirements for the study:
Age over 45 to 65 years
Having the American College of Rheumatology clinical criteria for Knee Osteoarthritis
Chronic Knee pain on most days, for at least 3 months, pain score of at least4 on a Visual analog pain scale
Conditions for not entering the study:
Uncontrolled diabetes
Body mass index greater than or equal(BMI>40kg>m2), patients With severe obesity
Physiotherapy or Knee surgery (Within the past 12 months)
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Intervention groups
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In the Nordic walking group, participants must use Nordic poles while walking. In the normal walking group, no special equipment is required and it is done as daily walks. In the control group, in order to comply with ethical issues in the research, study interventions will also be applied to the control group after the completion of the research.
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Main outcome variables
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Balance, Muscle strength, Motor function, cognitive function, Quality of life