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Study aim
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Examining the effect of a period of sensory-motor exercises on the lumbar spine status, pain, and proprioception of military personnel suffering from non-specific low back pain.
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Design
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30 people were selected by the G-Power software from among the military personnel of Urmia County, based on the entry conditions of the research, in a targeted manner, 30 individuals with chronic non-specific low back pain were chosen and be divided into two groups: sensory-motor exercises and control (each group consisting of 15 people).
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Settings and conduct
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This research is in the field of rehabilitation, conducted in the city of Urmia, with the population being military personnel. Type of blinding: blinding is not conducted in this study.
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Participants/Inclusion and exclusion criteria
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Entry criteria included: confirmation by a specialist physician of non-specific chronic low back pain, achieving a score higher than 4 on the Roland Morris screening questionnaire (28), having continuous pain for at least 3 months, male military personnel with a work history of at least 3 years and an age range of 20 to 50 years, and a body mass index between 20 to 28 (31).
Exit criteria included: a history of any fractures or dislocations, a history of back surgery, having other underlying issues such as orthopedic, rheumatologic problems, infections, or direct injuries to the spine, having severe and acute pain (more than 8 on the VAS scale), (31) and irregular participation in the exercise program.
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Intervention groups
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The experimental group received a sensory-motor sports program for 8 weeks, with 3 one-hour sessions each week. The control group did not receive this program and only engaged in their daily and work activities.
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Main outcome variables
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Proprioception, pain level, lumbar spine curve