-
Study aim
-
Comparison of the effects of consuming whole wheat and barley bread on appetite control, energy intake, anthropometric indices, body composition, blood pressure, and some biochemical markers in obese or overweight individuals with type 2 diabetes
-
Design
-
A randomized, controlled, single-blind, clinical trial with 3 parallel groups, on 93 patients, randomized with a stratified block method based on the age confounder.
-
Settings and conduct
-
93 eligible individuals invited through a public call or referred to health education centers of Shiraz University of Medical Sciences, after being informed and obtaining informed consent, will be randomly assigned to 3 groups. Participants receive the breads belonging to their group, which are labeled with the letters A, B, and C in line with the groups to blind the participants, and consume them daily for 8 weeks. Anthropometric and biochemical indices, body composition, appetite score and dietary intake are assessed before and after the study.
-
Participants/Inclusion and exclusion criteria
-
Overweight or obesity individuals aged 18 and above and with diabetes.
Conditions of non-entry:
Insulin use, daily consumption of whole bread, pregnancy or breastfeeding, smoking or alcohol use, following special diets, chronic digestive disorders, antibiotics taken or hospitalization within the past month, taking fiber supplements routinely or within the past month, individuals requiring a low-residue diet.
Exclusion criteria:
Consuming less than 80% of breads, become pregnant or hospitalized, experience active infections or trauma
-
Intervention groups
-
1- First intervention group: Receive 1.5 pieces of whole wheat bread daily for 8 weeks,
2- Second intervention group: Receive 2 pieces of whole barley bread daily for 8 weeks,
3- Control group: Receive 1.5 pieces of white wheat bread daily for 8 weeks.
-
Main outcome variables
-
Anthropometric and glycemic indices