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Study aim
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The aim of this study is to evaluate the effect of weight loss through bariatric surgery combined with exercise programs on knee pain and function in women with sarcopenic obesity and knee osteoarthritis. The study also seeks to compare the effects of different types of exercise on the clinical improvement of these patients.
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Design
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This is a randomized, single-blind, parallel-group clinical trial conducted on 40 women with sarcopenic obesity and knee osteoarthritis after bariatric surgery. Participants are block-randomized into two exercise groups receiving whey protein: one with aerobic exercise alone and the other with both aerobic and resistance training.
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Settings and conduct
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This single-blind trial at Sina Hospital sports and exercise medicine ward studies aerobic vs. resistance exercise with whey protein on knee pain and function in sarcopenic obese women post-bariatric surgery. Participants are randomly assigned and blinded to exercise type.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: women with sarcopenic obesity, BMI >40, bariatric surgery candidates with knee osteoarthritis, no recent intra-articular treatment or physiotherapy, and adequate function. Exclusion criteria: arthroplasty history, protein allergy, uncontrolled heart or lung disease, neurological/cognitive disorders, less than 70% exercise adherence post-surgery, or physiotherapy during the study.
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Intervention groups
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Both groups follow a low-calorie diet with whey protein. The control group does aerobic walking, while the intervention group adds resistance training. Training is supervised then home-based, with intensity monitored. Progress is logged; missing over 30% of sessions leads to exclusion. Acetaminophen up to 1000 mg/day is allowed for pain.
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Main outcome variables
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Body composition; pain intensity; improvement in muscle function and sarcopenic indices