Inclusion criteria:
The first 12 weeks of pregnancy
Mild to moderate nausea and vomiting
Age between 18 and 40 years old
Fetal health according to ultrasound
Desire to be pregnant
Exclusion criteria:
medical problems such as migraines, thyroid problems, infections, and psychiatric disorders
smell problems
tolerance to fruit
mental health problems and adverse events in the six months prior to the study
severe nausea and vomiting during pregnancy that requires fluid therapy and hospitalization
pregnancy complications such as bleeding, threatened miscarriage
history of chronic diseases, drug addiction, alcohol and cigarette use, drug allergies, or taking anti-nausea medications (such as vitamin B6 and metoclopramide) at least 48 hours before visiting the clinic.
nausea and vomiting due to secondary causes such as peptic ulcer, hepatitis, pyelonephritis, pancreatitis, cholecystitis, appendicitis, gastroenteritis, urinary tract infection, central nervous system disorder, gastroesophageal reflux disease, hyperthyroidism, multiple pregnancy, ectopic pregnancy, molar pregnancy