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Study aim
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Studying the effectiveness of mindfulness-based stress reduction training on test anxiety, distress tolerance, and perceived stress in sixth grade male students with clinical symptoms of test anxiety
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Design
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A controlled clinical trial, without blinding, was conducted on 40 patients using cluster randomization.
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Settings and conduct
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To select the sample to determine the validity and reliability of the tools, a cluster random sampling method will be used. First, from the four education districts of the city of Essaouira, Iraq, two districts will be selected by simple random drawing (lottery), and then from each district, four sixth-grade boys' schools will be selected, and in the next stage, two sixth-grade boys will be selected from each school. Then, they will complete the test anxiety, distress tolerance, and perceived stress questionnaires.
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Participants/Inclusion and exclusion criteria
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Entry criteria for the study:
1- No serious physical illness 2- No participation in other educational sessions at least one month before the study 3- Obtaining a score of one standard deviation above the mean in test anxiety 4- No substance use
Exit criteria for the study:
1- Absence of more than two sessions 2- Participation in other educational sessions 3- Unwillingness to continue treatment
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Intervention groups
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To select the sample for testing the hypotheses, students who had a test anxiety score of one standard deviation above the mean in the Spielberger Test Anxiety Inventory and who also showed symptoms of test anxiety in the clinical interview were selected to participate in the study by simple random sampling. Then, these individuals were randomly divided into two groups of 20: experimental and control. It should be noted that the control group will not receive any intervention during the study.
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Main outcome variables
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Mindfulness-based stress, test anxiety, distress tolerance, perceived stress