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Study aim
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This study aimed to evaluate the effects of eight weeks of High-Intensity Interval Training on inflammatory markers including C-Reactive Protein, Interleukin 6, and Cortisol, liver function, anthropometric measures including weight, body mass index, and waist-to-hip ratio, and insulin sensitivity in overweight and obese women with Non-Alcoholic Fatty Liver Disease
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Design
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This randomized trial included 26 women with Non-Alcoholic Fatty Liver Disease confirmed by sonography, assigned using a closed-envelope method to a control group or an exercise intervention group performing (High-Intensity Interval Training).
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Settings and conduct
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The study will be conducted as an interventional trial at the gymnasium of Razi University in Kermanshah. All exercises will be supervised by the research team and an experienced trainer, performed in controlled environments with safety standards and accurate evaluation. The intervention will last eight weeks, and assessments will be conducted 48 hours before and after the intervention.
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Participants/Inclusion and exclusion criteria
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The study included 26 overweight and obese women aged 30 to 50 years, randomly assigned to exercise and control groups. Inclusion criteria were female sex, age 30–50 years, residence in Kermanshah, and body mass index between 25 and 35. Exclusion criteria were regular physical activity in the past three months, physical or musculoskeletal disabilities, use of liver-related or metabolic medications, and severe cardiovascular, pulmonary, renal, or musculoskeletal diseases.
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Intervention groups
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The study included two groups: a control group and a High-Intensity Interval Training group.
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Main outcome variables
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The measured outcomes included C-Reactive Protein ,Interleukin-6, Cortisol, liver enzymes, lipid profile, and body composition