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Study aim
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The study will estimate the marginal effects of supervised progressive resistance training and omega-3 supplementation on insulin resistance at week 12 in adults with imaging-confirmed nonalcoholic fatty liver disease and assess interaction between the interventions.
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Design
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This single-center, parallel-group, 12-week trial will use a full two-by-two factorial randomized design with 284 participants. Supplement assignment will be double-blinded. Exercise allocation will be open, while measurement, data-management, and primary-analysis personnel will remain unaware of treatment codes.
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Settings and conduct
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Recruitment will occur through an affiliated hepatology service and the surrounding community. Screening, supervised training, fasting blood collection, laboratory assays, hepatic imaging, and follow-up assessments will be conducted at study facilities over 12 weeks.
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Participants/Inclusion and exclusion criteria
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Men and women aged 30 to 60 years with imaging-confirmed disease, body mass index 25 to 40, no type 2 diabetes, no recent structured resistance training or omega-3 supplementation, and medical clearance will be included. Protocol-specified hepatic, cardiovascular, renal, musculoskeletal, pregnancy, bleeding, medication, alcohol, and competing-program exclusions will apply.
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Intervention groups
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Participants will be allocated equally to resistance training plus omega-3, resistance training plus placebo, omega-3 alone, or placebo alone. Training will continue for 12 weeks with three supervised weekly sessions. Four omega-3 or matched placebo softgels will be taken daily.
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Main outcome variables
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The primary outcome will be insulin resistance at week 12 adjusted for baseline. Secondary outcomes will be circulating irisin and myostatin, plasma malondialdehyde, fasting triglycerides, serum alanine aminotransferase, and controlled attenuation parameter, assessed at baseline and week 12.