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Study aim
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The primary objective of this study is to determine the effectiveness of a combined intervention based on a pedometer application and a virtual support group on physical activity level and physical function among community-dwelling older adults with low physical activity in Tehran.
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Design
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A randomized controlled clinical trial with two parallel intervention and control groups will be conducted among 60 older adults using a pretest–posttest design and simple individual randomization with a 1:1 allocation ratio in SPSS (30 participants per group).
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Settings and conduct
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This randomized controlled trial will be conducted in selected Comprehensive Health Service Centers in Tehran. After sampling and obtaining informed consent, 60 older adults will be randomly allocated to intervention and control groups; the intervention will be implemented for 12 weeks, with assessments conducted at pretest and posttest. Outcome assessors will be blinded to group allocation at both stages.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: Community-dwelling older adults aged 60 years and older in Tehran, with low physical activity, independent walking ability, a smartphone with internet access, no evidence of cognitive impairment, and informed consent.
Exclusion criteria: Severe conditions limiting physical activity, major fracture or surgery within the previous 6 months, suspected cognitive impairment, and concurrent participation in another physical activity intervention study.
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Intervention groups
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Intervention Groups: Installation of a pedometer app, daily step goal-setting and monitoring, combined with virtual education and support for 12 weeks.
Control Group: Usual care; the pedometer app will be installed in an inactive mode, and the control virtual group will be used only for general information and study coordination.
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Main outcome variables
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Physical activity level; Physical function