Participants will be assigned to one of three groups—Mindfulness-Based Compassion Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), or the control group—using a simple randomization method, with individual participants serving as the unit of randomization. To generate the allocation sequence, a series of random numbers will be produced using the random number generator function in SPSS (version 26.0).
Allocation will be based on the generated numbers: numbers assigned to the MBCT group will be designated as ‘1’, numbers for the EMDR group as ‘2’, and numbers for the control group as ‘3’. To ensure strict allocation concealment, this sequence will be managed by an independent researcher who will have no involvement in the recruitment, clinical assessment, or treatment delivery.
Prior to the start of the study, the independent researcher will prepare sequentially numbered, opaque, and sealed envelopes, each containing the group assignment (1, 2, or 3) based on the pre-generated random sequence. Upon enrollment and after obtaining written informed consent, the researcher/assessor will open the next available envelope in the sequence and assign the participant to the corresponding group.