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Study aim
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The Effect of Six Weeks of Corrective Exercises Combined with Hydrolyzed Collagen and Vitamin C Supplementation on Pain, Function, and Quality of Life in Female Athletes Players with Achilles Tendinopathy
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Design
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The study design is a phase 3, placebo‑controlled, single‑blind (participant‑blinded only), randomized clinical trial in which 30 participants will be allocated into two equal groups—experimental (n=15) and control (n=15)—using block randomization.
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Settings and conduct
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The study will be conducted at the Faculty of Sport Sciences, Razi University (Kermanshah); exercise sessions take place in the corrective exercise hall, while assessments and supplement distribution are performed in the motion analysis laboratory and clinic by a blinded assessor.
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Participants/Inclusion and exclusion criteria
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Inclusion Conditions
1. Active ankle range of motion with at least ۱۰ degrees of dorsiflexion to ensure proper execution of corrective exercises.
2. Written commitment to attend all training sessions regularly (at least ۸۰% attendance) and to refrain from any concurrent therapeutic interventions for the Achilles.
Exclusion Conditions
Occurrence of any acute injury in the lower extremity (knee, hip, or back) within ۴ weeks prior to the study that affects gait pattern.
History of taking supplements containing collagen, vitamin C, or other tendon‑affecting compounds within ۴ weeks before study initiation.
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Intervention groups
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In this trial, the experimental group will receive 30 grams of hydrolyzed collagen plus 500 mg of vitamin C daily, while the control group will receive a maltodextrin placebo plus vitamin C, with both groups consuming their respective supplements one hour prior to performing three weekly sessions of corrective exercises (eccentric, balance, and neuromuscular) based on the Alfredson protocol.
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Main outcome variables
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Pain, Function, QoL