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Study aim:
The effects of a combined yoga and pilates training in serums sex hormones, leptin, cortisol, glucose homeostasis and biomarkers in breast cancer survivors
Design:
In this study, 30 breast cancer survivors will be voluntarily attended. Which are randomly divided into two groups of experimental group (n=15) and control group (n=15).
Settings and conduct:
The present study is a randomized controlled trial on breast cancer survivors in Rasht city. Subjects will attend a combined yoga and pilates training program for 12 weeks. Measurement of some physiological factors and blood level of tumor markers and hormones before and after 12 weeks of circular training will be performed.
Participants/Inclusion and exclusion criteria:
inclusion criteria: Ability to perform exercise training with oncologist approval, underwent partial mastectomy, termination of chemotherapy
exclusion criteria: More than three consecutive sessions or four intermittent sessions absence from the training injury during training
Intervention groups:
Intervention group: 12 weeks of combined yoga and pilates training, three sessions per week, 75 minutes each session. Exercise training program consists of 10 minutes warming up, 30 minutes pilates training, 30 minutes yoga training and 5 minutes cooling down
Control group: 12 weeks. routine daily activities
Main outcome variables:
sex hormones, leptin, cortisol, glucose homeostasis and biomarkers