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Study aim: To compare the effects of core stability exercises with an internal attentional focus, an external attentional focus, and no specific attentional focus on pain, quality of life, and proprioception (specific and nonspecific) in individuals with chronic nonspecific low back pain. Design: The present clinical trial was a randomized, double-blind, parallel-group trial with an active control group. It included three groups and a total sample size of 30 participants, with 10 participants in each group. Simple randomization using the lottery method was employed. Settings and conduct: Study setting: Sports Injury and Corrective Exercise Laboratory, Faculty of Sports and Health Sciences, University of Tehran Following screening and confirmation of eligibility by a spine specialist, pain (VAS), quality of life (SF-36), and specific(target angle reproduction error during lumbar flexion and extension) and nonspecific (Y-Balance Test) proprioception were assessed. Participants were then randomly assigned to three groups. Participants and the assessor were blinded to group allocation, and sessions were scheduled to prevent interaction between groups. Participants/Inclusion and exclusion criteria: Men aged 20–40 years with chronic nonspecific low back pain who met the previously stated inclusion criteria, provided informed consent, and received final approval from a specialist physician to participate in the study. Intervention groups: (1) core stability exercises without emphasis on a specific attentional focus (active control group); (2) core stability exercises with an internal attentional focus (attention to the contracting muscles); and (3) core stability exercises with an external attentional focus (attention to the effects of movement or environmental features). Main outcome variables: Lumbar Proprioception; Pain
IRCTID: IRCT20261017071462N1
  1. Comparison of stabilization exercise and general exercise on enhancing back stability in non-specific chronic low back pain patients using a biomechanical model(EMG-based)
  2. Effect of reactive – core training on pain, some functional characteristics and quality of life in male with non-specific low back pain
  3. Comparative Effects of Core Stability and Postural Control Training on Pain, Disability, and Sensorimotor Function in Women with Chronic Non-Specific Low Back Pain: A Three-Armed Randomized Controlled Trial
  4. The effect of adding dual task to functional training on proprioception, range of motion, pain, and kinesiophobia in people with chronic non-specific low back pain
  5. Investigating the effect of balance, lumbar stability, and combined exercise protocols on improving motor function, core muscle strength, postural instability, and quality of life in men with chronic nonspecific low back pain
  6. Comparing the Effect of Core Stability Exercise with and without the use of Virtual Reality System on Pain, Physical Function and Muscle activity in Athletes with non-Specific Chronic Low Back Pain : A Randomized Controlled Clinical Trial
  7. The effect of core stability exercises combined with the Alexander technique on balance, psychological indicators, and pain in women with chronic nonspecific low back pain.
  8. The effect of a course of sensorimotor training on the posture of the lumbar spine, pain and proprioception of military personnel with non-specific low back pain
  9. Comparison the effect of motor control exercises and small muscles lumbar stretch with motor control exercises on postural stability indices, pain and disability in patients with chronic non-specific low back pain.
  10. Comparing the effect of Feldnkaris method and core stability exercise on pain and disability of patients with Non specific Low Back Pain
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